Helsinki AcroYoga Workshop

📅 February 21–22, 2026
📍 Helsinki, Finland
👩‍🏫 Teachers: Inez Almeida & Karel Salet
🎯 Level: Intermediate (with accessible variations)
Inez & Karel return to Helsinki to share a dynamic weekend of AcroYoga packed with clear technique, creative exploration, and playful challenges. Expect a rich mix of dance acro, creative L-base flows, whips, whip-pops, icarians, hand-to-hand entries, and standing acrobatics—all designed to help you refine alignment, stability, sensitivity, and flow.
Schedule highlights
* Saturday: Flow (Parts 1–2), H2H entries, whips & whip-pops, dance acro
* Sunday: Standing acro, dance acro level-up, Flow (Part 3), icarians & pops
Prerequisites
Comfort with L-base star, plus some experience with handstands and pops. Workshops are intermediate, with variations offered to suit different skill levels.
What’s included
* Puzzle mats for safe training
* Community-focused learning environment
Food
Not included—bring your own or enjoy nearby cafés and restaurants.
Energy exchange
* Early Bird (until Feb 1): €140 — Code: HELSINKIEARLY
* Lazy Bird: €170 (after first 10 tickets)
* Single day: €95
A playful, technique-driven weekend to level up your acro, expand your repertoire, and connect through movement 🤸‍♀️✨