Handstand Heaven
July 30 - August 2
Hello handstand enthusiasts – upside downers – handwalkers!
Get ready for four days of pure Handstand Heaven, a place that just might become your version of paradise.
Train indoors and outdoors, in the garden of a historic church, and relax in the cozy rectory right next door. It’s the perfect spot to do handstands, refine your practice and share unforgettable moments together.
There will be awesome international handstand teachers, a chill area in nature, sauna and handstand toys like blocks and canes.
A true paradise for handstand lovers, where the magic of balance meets an extraordinary setting!
Teachers:
There will be awesome international handstand teachers:
Mau Jara from Portugal
Insta: @maujara
Alona Azural from Germany
@a.zhuravel_on_hands
Nati Velez from Colombia / Spain
@navegue
Nicoletta from Greece / Germany
@acro.hands.niko
Anthony from Germany
@acro.thony
Kat from Belgium
@handstandsforthewin
Kiljan from Germany
@experimovement
When
30st of July until the 2nd of August.
Start: 2 PM.
Handstand Heaven closes its heavenly gates on Sunday at 5:00 PM.
What’s the Plan:
First of all: having a nice time with friends and improving your handstand game!
You will learn the best and most effective drills to balance on your hands during the workshops.
So you will go home with lots of new input, handstand exercises and new shapes.
Handstand Heaven is not just a workshop weekend, it’s a full, wholesome experience.
Alongside our daily Handstand workshops, we’ll enjoy:
– Guided morning mobility / stretching sessions
– Handstand jams in and outside of the church hall
– Thai massage exchange / bodywork evening
– Delicious homemade vegan meals
– Photoshoot in the church
– Bonfire hangout
– Community games & connection activities
– Optional quiet time in the garden / rectory’s cozy corners
Feel free to join everything or choose your own flow, this weekend is about joy, movement, and community.
We limit the amount of participants up to 50 people, so don’t hesitate and make sure you have a spot!
On the menu
HANDSTANDS for all levels!
Specific flexibility
Specific strength
Food:
3 Rich vegan meals per day, made with love.
We will have a chef cook but everyone will assist with one helping shift. This will be outside of the workshop times.
Full helpers (people with a helper ticket) will help around 2 – 2,5 hours per day.
Level:
Whether you’re a total beginner or an advanced handbalancer, this is your playground.
About the venue:
We will be at the unique Acro Church Venue, a historic church that has been renovated into a space for movement, acrobatics and connection
– The former rectory / house for eating, sleeping and relaxing. It’s located right next to the church, with a cute inside courtyard for having food and relaxing
– The church and garden will be our training spaces
– Training props and handstand toys: training weights, all kinds of handstand blocks, elastic bands, yoga blocks, tatami’s,
– Sauna to relax the body after a good day of training
– Fireplace
– Beautiful view over the valley is included